A-Z of Resources

Addiction

Here is a link to Mind and Soul Foundation’s fact sheet and useful links on Addiction.

Anxiety

Here is a link to Mind and Soul Foundation’s fact sheet and useful links on Anxiety

For more in depth information the charity Mind has a great resource you can find by clicking here.

Body Dysmorphic Disorder

Here is a link to Mind and Soul Foundation’s fact sheet and useful links on Body Dysmorphic Disorder.

Burnout

Here is a link to Mind and Soul Foundation’s fact sheet and useful links on Burnout.

Depression

Here is a link to Mind and Soul Foundation’s fact sheet and useful links on Depression.

For more in depth information the charity Mind has a great resource you can find by clicking here.

Disordered Eating

Here is a link to Mind and Soul Foundation’s fact sheet and useful links on Disordered Eating.

For more in depth information the charity Mind has a great resource you can find by clicking here.

We have a book available to borrow too, entitled “Eating Disorders - The Path to Recovery” by Dr Kate Middleton and “First Steps Out of Eating Disorders” also by Dr Kate Middleton. Please ask if you would like to borrow either.

Insomnia

Here is a link to Mind and Soul Foundation’s fact sheet and useful links on Insomnia.

OCD

Here is a link to the charity Mind’s page on OCD.

PTSD

Here is a link to Mind and Soul Foundation’s fact sheet and useful links on Post Traumatic Stress Disorder.

For more in depth information the charity Mind has a great resource you can find by clicking here.

Self-Harm

Here is a link to Mind and Soul Foundation’s fact sheet and useful links on Self Harm.

For more in depth information the charity Mind has a great resource you can find by clicking here.

Suicidal Thoughts and Prevention

Here is a link to Mind and Soul Foundation’s fact sheet and useful links on supporting someone with Suicidal Thoughts/Feelings.